{"id":52738,"date":"2022-10-17T11:05:12","date_gmt":"2022-10-17T09:05:12","guid":{"rendered":"https:\/\/bassin-arcachon.com\/?post_type=moisparmois&#038;p=52738"},"modified":"2023-07-25T11:55:22","modified_gmt":"2023-07-25T09:55:22","slug":"mantenersi-in-forma","status":"publish","type":"moisparmois","link":"https:\/\/bassin-arcachon.com\/it\/bassin-mois-par-mois\/gardez-la-forme\/","title":{"rendered":"Mettersi in forma"},"content":{"rendered":"<p>Sulla spiaggia di Pereire, partecipa gratuitamente <strong>corso scontato<\/strong> <strong>in forma<\/strong> settimanalmente. Sotto la supervisione di istruttori professionisti, puoi praticare tai chi, yoga, jogging, camminata acquatica e nordic walking. Le cose si muovono anche a Gujan-Mestras con \u201cGujan en forme\u201d, corsi di ginnastica gratuiti proposti la domenica mattina alternativamente al Parc de la Ch\u00eaneraie e sulla spiaggia di La Hume (fino a met\u00e0 settembre)!<br \/>\n<a href=\"https:\/\/www.arcachon.com\/tourisme\/je-bouge\/arcachon-en-forme\/\" target=\"_blank\" rel=\"noopener\">Forma di Arcachon<\/a><br \/>\n<a href=\"http:\/\/www.ville-gujanmestras.fr\/gujan-en-forme\" target=\"_blank\" rel=\"noopener\">Gujan in forma<\/a><\/p>","protected":false},"excerpt":{"rendered":"<p>Sur la plage Pereire, participez gratuitement \u00e0 des cours de remise en forme hebdomadaires. Encadr\u00e9s par des intervenants professionnels, on peut y pratiquer ta\u00ef-chi, yoga, jogging, marche aquatique et nordique. [&hellip;]<\/p>\n","protected":false},"author":12,"featured_media":52589,"template":"","theme_bassin":[2125],"mois_bassin":[2118],"class_list":["post-52738","moisparmois","type-moisparmois","status-publish","has-post-thumbnail","hentry","theme_bassin-sport","mois_bassin-aout"],"acf":[],"uagb_featured_image_src":{"full":["https:\/\/bassin-arcachon.com\/wp-content\/uploads\/2022\/10\/yoga-plage-pereire.jpg",1080,1080,false],"thumbnail":["https:\/\/bassin-arcachon.com\/wp-content\/uploads\/2022\/10\/yoga-plage-pereire-150x150.jpg",150,150,true],"medium":["https:\/\/bassin-arcachon.com\/wp-content\/uploads\/2022\/10\/yoga-plage-pereire-600x600.jpg",600,600,true],"medium_large":["https:\/\/bassin-arcachon.com\/wp-content\/uploads\/2022\/10\/yoga-plage-pereire-768x768.jpg",768,768,true],"large":["https:\/\/bassin-arcachon.com\/wp-content\/uploads\/2022\/10\/yoga-plage-pereire-1024x1024.jpg",1024,1024,true],"1536x1536":["https:\/\/bassin-arcachon.com\/wp-content\/uploads\/2022\/10\/yoga-plage-pereire.jpg",1080,1080,false],"2048x2048":["https:\/\/bassin-arcachon.com\/wp-content\/uploads\/2022\/10\/yoga-plage-pereire.jpg",1080,1080,false],"trp-custom-language-flag":["https:\/\/bassin-arcachon.com\/wp-content\/uploads\/2022\/10\/yoga-plage-pereire-12x12.jpg",12,12,true]},"uagb_author_info":{"display_name":"Marine, habitante du Bassin d'Arcachon","author_link":"https:\/\/bassin-arcachon.com\/it\/author\/marinesiba\/"},"uagb_comment_info":0,"uagb_excerpt":"Sur la plage Pereire, participez gratuitement \u00e0 des cours de remise en forme hebdomadaires. Encadr\u00e9s par des intervenants professionnels, on peut y pratiquer ta\u00ef-chi, yoga, jogging, marche aquatique et nordique. [&hellip;]","_links":{"self":[{"href":"https:\/\/bassin-arcachon.com\/it\/wp-json\/wp\/v2\/moisparmois\/52738","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/bassin-arcachon.com\/it\/wp-json\/wp\/v2\/moisparmois"}],"about":[{"href":"https:\/\/bassin-arcachon.com\/it\/wp-json\/wp\/v2\/types\/moisparmois"}],"author":[{"embeddable":true,"href":"https:\/\/bassin-arcachon.com\/it\/wp-json\/wp\/v2\/users\/12"}],"version-history":[{"count":0,"href":"https:\/\/bassin-arcachon.com\/it\/wp-json\/wp\/v2\/moisparmois\/52738\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/bassin-arcachon.com\/it\/wp-json\/wp\/v2\/media\/52589"}],"wp:attachment":[{"href":"https:\/\/bassin-arcachon.com\/it\/wp-json\/wp\/v2\/media?parent=52738"}],"wp:term":[{"taxonomy":"theme_bassin","embeddable":true,"href":"https:\/\/bassin-arcachon.com\/it\/wp-json\/wp\/v2\/theme_bassin?post=52738"},{"taxonomy":"mois_bassin","embeddable":true,"href":"https:\/\/bassin-arcachon.com\/it\/wp-json\/wp\/v2\/mois_bassin?post=52738"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}