{"id":52738,"date":"2022-10-17T11:05:12","date_gmt":"2022-10-17T09:05:12","guid":{"rendered":"https:\/\/bassin-arcachon.com\/?post_type=moisparmois&#038;p=52738"},"modified":"2023-07-25T11:55:22","modified_gmt":"2023-07-25T09:55:22","slug":"gardez-la-forme","status":"publish","type":"moisparmois","link":"https:\/\/bassin-arcachon.com\/ru\/bassin-mois-par-mois\/gardez-la-forme\/","title":{"rendered":"\u041f\u0440\u0438\u0439\u0442\u0438 \u0432 \u0444\u043e\u0440\u043c\u0443"},"content":{"rendered":"<p>\u041d\u0430 \u043f\u043b\u044f\u0436\u0435 \u041f\u0435\u0440\u0435\u0439\u0440\u0435 \u043f\u0440\u0438\u043c\u0438\u0442\u0435 \u0443\u0447\u0430\u0441\u0442\u0438\u0435 \u0432 \u0431\u0435\u0441\u043f\u043b\u0430\u0442\u043d\u044b\u0445 <strong>\u043a\u0443\u0440\u0441 \u0441\u043e \u0441\u043a\u0438\u0434\u043a\u043e\u0439<\/strong> <strong>\u0432 \u0444\u043e\u0440\u043c\u0435<\/strong> \u0435\u0436\u0435\u043d\u0435\u0434\u0435\u043b\u044c\u043d\u043e. \u041f\u043e\u0434 \u0440\u0443\u043a\u043e\u0432\u043e\u0434\u0441\u0442\u0432\u043e\u043c \u043f\u0440\u043e\u0444\u0435\u0441\u0441\u0438\u043e\u043d\u0430\u043b\u044c\u043d\u044b\u0445 \u0438\u043d\u0441\u0442\u0440\u0443\u043a\u0442\u043e\u0440\u043e\u0432 \u0432\u044b \u043c\u043e\u0436\u0435\u0442\u0435 \u0437\u0430\u043d\u0438\u043c\u0430\u0442\u044c\u0441\u044f \u0442\u0430\u0439-\u0447\u0438, \u0439\u043e\u0433\u043e\u0439, \u0431\u0435\u0433\u043e\u043c \u0442\u0440\u0443\u0441\u0446\u043e\u0439, \u0432\u043e\u0434\u043d\u043e\u0439 \u0438 \u0441\u043a\u0430\u043d\u0434\u0438\u043d\u0430\u0432\u0441\u043a\u043e\u0439 \u0445\u043e\u0434\u044c\u0431\u043e\u0439. \u0412 \u0413\u044e\u0436\u0430\u043d-\u041c\u0435\u0441\u0442\u0440\u0430\u0441\u0435 \u0442\u0430\u043a\u0436\u0435 \u043f\u0440\u043e\u0438\u0441\u0445\u043e\u0434\u0438\u0442 \u0434\u0432\u0438\u0436\u0435\u043d\u0438\u0435 \u0441 \u00abGujan en forme\u00bb, \u0431\u0435\u0441\u043f\u043b\u0430\u0442\u043d\u044b\u043c\u0438 \u0443\u0440\u043e\u043a\u0430\u043c\u0438 \u0444\u0438\u0437\u043a\u0443\u043b\u044c\u0442\u0443\u0440\u044b, \u043a\u043e\u0442\u043e\u0440\u044b\u0435 \u043f\u0440\u043e\u0432\u043e\u0434\u044f\u0442\u0441\u044f \u043f\u043e \u0432\u043e\u0441\u043a\u0440\u0435\u0441\u0435\u043d\u044c\u044f\u043c \u0443\u0442\u0440\u043e\u043c \u043f\u043e\u043f\u0435\u0440\u0435\u043c\u0435\u043d\u043d\u043e \u0432 \u041f\u0430\u0440\u043a\u0435 \u0434\u0435 \u043b\u0430 \u0428\u0435\u043d\u0435\u0440\u0435 \u0438 \u043d\u0430 \u043f\u043b\u044f\u0436\u0435 \u0432 \u041b\u0430 \u042e\u043c\u0435 (\u0434\u043e \u0441\u0435\u0440\u0435\u0434\u0438\u043d\u044b \u0441\u0435\u043d\u0442\u044f\u0431\u0440\u044f)!<br \/>\n<a href=\"https:\/\/www.arcachon.com\/tourisme\/je-bouge\/arcachon-en-forme\/\" target=\"_blank\" rel=\"noopener\">\u0410\u0440\u043a\u0430\u0448\u043e\u043d \u0432 \u0444\u043e\u0440\u043c\u0435<\/a><br \/>\n<a href=\"http:\/\/www.ville-gujanmestras.fr\/gujan-en-forme\" target=\"_blank\" rel=\"noopener\">\u0413\u0443\u0434\u0436\u0430\u043d \u0432 \u0444\u043e\u0440\u043c\u0435<\/a><\/p>","protected":false},"excerpt":{"rendered":"<p>Sur la plage Pereire, participez gratuitement \u00e0 des cours de remise en forme hebdomadaires. Encadr\u00e9s par des intervenants professionnels, on peut y pratiquer ta\u00ef-chi, yoga, jogging, marche aquatique et nordique. [&hellip;]<\/p>\n","protected":false},"author":12,"featured_media":52589,"template":"","theme_bassin":[2125],"mois_bassin":[2118],"class_list":["post-52738","moisparmois","type-moisparmois","status-publish","has-post-thumbnail","hentry","theme_bassin-sport","mois_bassin-aout"],"acf":[],"uagb_featured_image_src":{"full":["https:\/\/bassin-arcachon.com\/wp-content\/uploads\/2022\/10\/yoga-plage-pereire.jpg",1080,1080,false],"thumbnail":["https:\/\/bassin-arcachon.com\/wp-content\/uploads\/2022\/10\/yoga-plage-pereire-150x150.jpg",150,150,true],"medium":["https:\/\/bassin-arcachon.com\/wp-content\/uploads\/2022\/10\/yoga-plage-pereire-600x600.jpg",600,600,true],"medium_large":["https:\/\/bassin-arcachon.com\/wp-content\/uploads\/2022\/10\/yoga-plage-pereire-768x768.jpg",768,768,true],"large":["https:\/\/bassin-arcachon.com\/wp-content\/uploads\/2022\/10\/yoga-plage-pereire-1024x1024.jpg",1024,1024,true],"1536x1536":["https:\/\/bassin-arcachon.com\/wp-content\/uploads\/2022\/10\/yoga-plage-pereire.jpg",1080,1080,false],"2048x2048":["https:\/\/bassin-arcachon.com\/wp-content\/uploads\/2022\/10\/yoga-plage-pereire.jpg",1080,1080,false],"trp-custom-language-flag":["https:\/\/bassin-arcachon.com\/wp-content\/uploads\/2022\/10\/yoga-plage-pereire-12x12.jpg",12,12,true]},"uagb_author_info":{"display_name":"Marine, habitante du Bassin d'Arcachon","author_link":"https:\/\/bassin-arcachon.com\/ru\/author\/marinesiba\/"},"uagb_comment_info":0,"uagb_excerpt":"Sur la plage Pereire, participez gratuitement \u00e0 des cours de remise en forme hebdomadaires. Encadr\u00e9s par des intervenants professionnels, on peut y pratiquer ta\u00ef-chi, yoga, jogging, marche aquatique et nordique. [&hellip;]","_links":{"self":[{"href":"https:\/\/bassin-arcachon.com\/ru\/wp-json\/wp\/v2\/moisparmois\/52738","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/bassin-arcachon.com\/ru\/wp-json\/wp\/v2\/moisparmois"}],"about":[{"href":"https:\/\/bassin-arcachon.com\/ru\/wp-json\/wp\/v2\/types\/moisparmois"}],"author":[{"embeddable":true,"href":"https:\/\/bassin-arcachon.com\/ru\/wp-json\/wp\/v2\/users\/12"}],"version-history":[{"count":0,"href":"https:\/\/bassin-arcachon.com\/ru\/wp-json\/wp\/v2\/moisparmois\/52738\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/bassin-arcachon.com\/ru\/wp-json\/wp\/v2\/media\/52589"}],"wp:attachment":[{"href":"https:\/\/bassin-arcachon.com\/ru\/wp-json\/wp\/v2\/media?parent=52738"}],"wp:term":[{"taxonomy":"theme_bassin","embeddable":true,"href":"https:\/\/bassin-arcachon.com\/ru\/wp-json\/wp\/v2\/theme_bassin?post=52738"},{"taxonomy":"mois_bassin","embeddable":true,"href":"https:\/\/bassin-arcachon.com\/ru\/wp-json\/wp\/v2\/mois_bassin?post=52738"}],"curies":[{"name":"WP","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}