{"id":217250,"date":"2026-01-15T10:25:25","date_gmt":"2026-01-15T09:25:25","guid":{"rendered":"https:\/\/bassin-arcachon.com\/agenda-et-sorties\/yang-solaire\/"},"modified":"2026-04-29T04:36:18","modified_gmt":"2026-04-29T02:36:18","slug":"yang-solaire","status":"publish","type":"agenda","link":"https:\/\/bassin-arcachon.com\/zh\/agenda-et-sorties\/yang-solaire\/","title":{"rendered":"Yang solaire"},"content":{"rendered":"<p>Cet atelier va viser \u00e0 rafra\u00eechir le corps, cultiver la stabilit\u00e9 int\u00e9rieure et \u00e9quilibrer la saison Pitta (feu et eau). On va optez pour des poses longues pour une pratique musculaire en profondeur et pour mieux observer notre mental, tout en massant l\u2019abdomen afin d\u2019\u00e9vacuer l\u2019exc\u00e9dent de feu. <\/p>\n<p>Juin inaugure l\u2019\u00e9t\u00e9, avec ces cr\u00e9puscules qui n\u2019en finissent pas et qui nous m\u00e8ne aux jours des plus longs. Le c\u0153ur s\u2019all\u00e8ge, les tracas journaliers paraissent moins contraignants et le soleil nous attire dehors. L\u2019\u00e9t\u00e9 nous rend disponibles et vers la pl\u00e9nitude, et nous ouvre vers la pure joie d\u2019\u00eatre. <\/p>\n<p>On va utiliser cette \u00e9nergie pour une s\u00e9quence douce au d\u00e9but avec une pratique respiratoire pour d\u00e9tendre le corps et le souffle, en lib\u00e9rant les tensions et le pr\u00e9parer \u00e0 s\u2019ouvrir.<br \/>\n\u8bf7\u5e26\u4e0a\u8212\u9002\u7684\u8863\u670d\u548c\u996e\u6599\u3002.<\/p>","protected":false},"featured_media":225306,"template":"","villea":[2175],"cat-event":[2193],"class_list":["post-217250","agenda","type-agenda","status-publish","has-post-thumbnail","hentry","villea-andernos-les-bains","cat-event-sports-et-loisirs"],"acf":[],"uagb_featured_image_src":{"full":["https:\/\/bassin-arcachon.com\/wp-content\/uploads\/2026\/01\/sirtaqui-fb1d575403103cede3407f22b340881b.jpg",1000,457,false],"thumbnail":["https:\/\/bassin-arcachon.com\/wp-content\/uploads\/2026\/01\/sirtaqui-fb1d575403103cede3407f22b340881b-150x150.jpg",150,150,true],"medium":["https:\/\/bassin-arcachon.com\/wp-content\/uploads\/2026\/01\/sirtaqui-fb1d575403103cede3407f22b340881b-600x274.jpg",600,274,true],"medium_large":["https:\/\/bassin-arcachon.com\/wp-content\/uploads\/2026\/01\/sirtaqui-fb1d575403103cede3407f22b340881b-768x351.jpg",768,351,true],"large":["https:\/\/bassin-arcachon.com\/wp-content\/uploads\/2026\/01\/sirtaqui-fb1d575403103cede3407f22b340881b.jpg",1000,457,false],"1536x1536":["https:\/\/bassin-arcachon.com\/wp-content\/uploads\/2026\/01\/sirtaqui-fb1d575403103cede3407f22b340881b.jpg",1000,457,false],"2048x2048":["https:\/\/bassin-arcachon.com\/wp-content\/uploads\/2026\/01\/sirtaqui-fb1d575403103cede3407f22b340881b.jpg",1000,457,false],"trp-custom-language-flag":["https:\/\/bassin-arcachon.com\/wp-content\/uploads\/2026\/01\/sirtaqui-fb1d575403103cede3407f22b340881b-18x8.jpg",18,8,true]},"uagb_author_info":{"display_name":"","author_link":"https:\/\/bassin-arcachon.com\/zh\/author\/"},"uagb_comment_info":0,"uagb_excerpt":"Cet atelier va viser \u00e0 rafra\u00eechir le corps, cultiver la stabilit\u00e9 int\u00e9rieure et \u00e9quilibrer la saison Pitta (feu et eau). On va optez pour des poses longues pour une pratique [&hellip;]","_links":{"self":[{"href":"https:\/\/bassin-arcachon.com\/zh\/wp-json\/wp\/v2\/agenda\/217250","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/bassin-arcachon.com\/zh\/wp-json\/wp\/v2\/agenda"}],"about":[{"href":"https:\/\/bassin-arcachon.com\/zh\/wp-json\/wp\/v2\/types\/agenda"}],"version-history":[{"count":1,"href":"https:\/\/bassin-arcachon.com\/zh\/wp-json\/wp\/v2\/agenda\/217250\/revisions"}],"predecessor-version":[{"id":217766,"href":"https:\/\/bassin-arcachon.com\/zh\/wp-json\/wp\/v2\/agenda\/217250\/revisions\/217766"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/bassin-arcachon.com\/zh\/wp-json\/wp\/v2\/media\/225306"}],"wp:attachment":[{"href":"https:\/\/bassin-arcachon.com\/zh\/wp-json\/wp\/v2\/media?parent=217250"}],"wp:term":[{"taxonomy":"villea","embeddable":true,"href":"https:\/\/bassin-arcachon.com\/zh\/wp-json\/wp\/v2\/villea?post=217250"},{"taxonomy":"cat-event","embeddable":true,"href":"https:\/\/bassin-arcachon.com\/zh\/wp-json\/wp\/v2\/cat-event?post=217250"}],"curies":[{"name":"\u53ef\u6e7f\u6027\u7c89\u5242","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}